Transformational
Self-Love Therapy (TSLT)
Experience the power of healing through self-love
Experience a Transformational
Self-Love Session
I am honored to support you on your journey to self-love and healing through Transformational Self-Love Therapy (TSLT) sessions. My hope is to make this work as accessible as possible, so I offer a sliding scale price, ensuring that finances are never a barrier to your healing. I invite you to book a 1:1 session with me, either online or in-person, depending on location. Each session is approximately 60-120 minutes. The session duration will vary based on your unique needs, with a sliding scale cost of $75 to $200. Each session is designed to provide the compassionate, individualized support you need to uncover deeper self-connection and unconditional self-love.
​
To Book Your Complimentary 30-Minute Discovery Call
What is TSLT?
The basis of Transformational Self-Love Therapy is the original, self-help method known as “I Love You, Me” - The 7 Steps to Transformational Self-Love’, also created by Tara Love Perry from 2004-2007, and self-published in a book of the same name in 2017.
​
TSLT works with the same 7 steps, which are fundamentally: Self-Connection, via the ‘Breathe & Receive’ technique.
Transformational Decisions & The Power of Choice. Self-acknowledgement & validation of suffering. The art of self-forgiveness in the 7 directions. Loving everything, from the inner-child, or innate self. The magnitude of gratitude & the art of appreciation. Coming home to self-embodiment & self-actualization. TSLT is the process of facilitation by which the practitioner expertly guides a person through the steps with a combination of breath-work, conversation, and self-connection, from any disharmonious, unnatural or disrupted state, into relief, release then harmony, and beyond.
TSLT Packages
Transform Your Life with One of These Exclusive Packages:
​
1) Self-Love Mastery (Best Value) – $1499 CDN (You save over $400) Experience the full transformation with our most
comprehensive package:
-
6 Transformational Self-Love Therapy sessions:
(1:1, every 2 weeks, 60-120 mins on Zoom)
-
8-week CIJ Clarity Catalyst program:
(this is a group class on Zoom every Tuesday, starting January 7th)
-
12 x 30-minute weekly 1:1 coaching sessions
This package is ideal for those ready to invest deeply in their healing and growth.
2) Self-Love Essentials – $999 CDN (You save over $200)
A balanced approach to self-love and personal development. Designed for those starting their self-love journey and are craving a supportive, community-based experience:
-
3 Transformational Self-Love Therapy sessions
-
8-week CIJ Clarity Catalyst program (every Tuesday, starting January 7th)
-
4 x 30-minute 1:1 coaching sessions Perfect for those seeking a powerful yet flexible transformation.
3) Self-Love Foundations – $799 CDN (You save over $100)
A foundational journey to kickstart your self-love practice:
-
1 Transformational Self-Love Therapy session
-
8-week CIJ Clarity Catalyst program (every Tuesday, starting January 7th)
-
2 x 30-minute 1:1 coaching sessions
​
Payment plans are available. Also, if you prefer a 1:1 journey rather than a group experience for the 8-week Clarity Catalyst program, this is also an option for an additional cost. Please discuss further with me on your discovery call.
​