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Individual Coaching Sessions

Butterfly on Thistle



I am a certified life and health coach who offers guidance, support, and accountability to help people with their personal growth and development. Think of me as a guide that will help you on your journey to get you where you want to be. We all have dreams and goals and sometimes, in order to make them come to fruition, we need someone who is on our team, and who wants to see us succeed and achieve our goals. Whether you are wanting to deepen your relationship to “that which is greater” (spirituality), wish to find more balance in your life, want to have more inner peace, wish to manifest more of your desires, want to have support going through a relationship break up, wish to have a more positive mindset, would like to reduce stress/worry, have the desire to be more present in each moment, want to improve your relationships with others, need help through times of transition, or want to overcome a major challenge you are facing and need support and guidance, I am here to help you along your transformational journey. If you feel you could use support when going through a time of transition, or want someone to support you on your journey of personal growth, please book a free 30-minute discovery call with me.  Coaching sessions will be held on Zoom unless you prefer in-person and we are within close proximity of one another, then it is possible we could meet for your personalized sessions.


There are many benefits that you will gain from health and life coaching sessions.  With individual coaching sessions, you can choose what you wish to gain from each personal session.  As your coach, I will be there to listen, guide you to your intuitive answers, and offer support in the way you are requiring at that moment.  Many people feel that being heard is one of the best gifts they can receive, and adding that together with someone who is on your team to support you with your goals can ignite a great deal of confidence, joy, passion, and purpose in your life.  Let this be the beginning of your transformation.

Book your complimentary 30-minute discovery call with me to determine what your heart and soul desires.

Book your complimentary 30-minute discovery call with me to discover if this is the metamorphosis your soul desires.

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